{"id":320,"date":"2026-07-03T16:04:43","date_gmt":"2026-07-03T16:04:43","guid":{"rendered":"https:\/\/www.simplypedoorthonashua.com\/blog\/?p=320"},"modified":"2026-07-15T16:06:26","modified_gmt":"2026-07-15T16:06:26","slug":"teething-troubles-how-to-help-your-little-one-sleep-better","status":"publish","type":"post","link":"https:\/\/www.simplypedoorthonashua.com\/blog\/2026\/07\/03\/teething-troubles-how-to-help-your-little-one-sleep-better\/","title":{"rendered":"Teething Troubles: How to Help Your Little One Sleep Better"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" src=\"https:\/\/www.simplypedoorthonashua.com\/blog\/wp-content\/uploads\/2026\/07\/image-300x199.png\" alt=\"a smiling baby sleeping peacefully\" class=\"wp-image-321\" srcset=\"https:\/\/www.simplypedoorthonashua.com\/blog\/wp-content\/uploads\/2026\/07\/image-300x199.png 300w, https:\/\/www.simplypedoorthonashua.com\/blog\/wp-content\/uploads\/2026\/07\/image-768x510.png 768w, https:\/\/www.simplypedoorthonashua.com\/blog\/wp-content\/uploads\/2026\/07\/image.png 975w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p>Teething happens when a baby&#8217;s first teeth begin pushing up through the gumline, usually starting around six months of age. As those tiny teeth work their way through sensitive gum tissue, it&#8217;s common for babies to experience soreness, swelling, and irritability, often most noticeable right around bedtime. It&#8217;s one of the most challenging developmental milestones for infants and their parents alike. That said, the good news is that there are several gentle, effective ways to ease your little one&#8217;s discomfort; here\u2019s what you need to know.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">How to Recognize Teething Discomfort<\/h2>\n\n\n\n<p>It helps to know what you&#8217;re dealing with before reaching for potential remedies. Some common signs of teething include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Swollen or tender gums<\/li>\n\n\n\n<li>Increased drooling<\/li>\n\n\n\n<li>Low-grade fussiness or irritability<\/li>\n\n\n\n<li>A sudden urge to chew on everything in sight<\/li>\n\n\n\n<li>More frequent night waking or trouble settling down<\/li>\n\n\n\n<li>Mild ear-pulling or cheek-rubbing<\/li>\n\n\n\n<li>Reduced appetite<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">How to Soothe Teething-Related Discomfort<\/h2>\n\n\n\n<p>Thankfully, there are several simple techniques you can try to help relieve your baby&#8217;s teething pain before bedtime. Consider the following:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Try chilled teething rings or washcloths:<\/strong> Cold pressure can numb sore gums, so you should try chilling (not freezing) a clean, damp washcloth or a teething ring for your baby to gnaw on.<\/li>\n\n\n\n<li><strong>Gently massage their gums:<\/strong> Using a clean finger, gently rub your baby&#8217;s gums in small circular motions to help relieve pressure.<\/li>\n\n\n\n<li><strong>Extra cuddles and attention:<\/strong> Sometimes a little extra comfort and closeness before bed can go a long way in calming a fussy, teething baby.<\/li>\n\n\n\n<li><strong>Build a predictable bedtime routine:<\/strong> Try dimming the lights and keeping the last hour before bed screen-free. Consistency helps signal to your baby that it&#8217;s time to wind down, even when their gums are bothering them.<\/li>\n<\/ul>\n\n\n\n<p>If your baby&#8217;s teething symptoms seem unusually severe or last longer than expected, don&#8217;t hesitate to reach out to a pediatric dental professional for peace of mind and practical tips. Teething nights are tough, but they don&#8217;t last forever, and a few gentle techniques can make all the difference for your baby <em>and<\/em> you!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About Simply Pediatric Dentistry &amp; Orthodontics &nbsp;&nbsp;<\/h2>\n\n\n\n<p>Our team has proudly served families in Nashua and the nearby communities for several years, offering a wide range of <a href=\"https:\/\/www.simplypedoorthonashua.com\/dentistry-for-infants.html\">pediatric dental services<\/a> for children of all ages. If you have concerns about your child\u2019s teething, or you\u2019re simply looking for help easing their discomfort, our experts would be more than happy to help. If you have any questions about the blog or you\u2019re ready to schedule an appointment for your child, you can call or reach out <a href=\"https:\/\/www.simplypedoorthonashua.com\/contact.html\">online<\/a> for more information. <strong>Telephone: (603) 880-5002.<\/strong> &nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teething happens when a baby&#8217;s first teeth begin pushing up through the gumline, usually starting around six months of age. As those tiny teeth work their way through sensitive gum tissue, it&#8217;s common for babies to experience soreness, swelling, and irritability, often most noticeable right around bedtime. It&#8217;s one of the most challenging developmental milestones [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-320","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Help a Teething Baby Sleep | Simply Pediatric Dentistry &amp; Orthodontics<\/title>\n<meta name=\"description\" content=\"Is your teething baby having trouble sleeping at night? 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