{"id":167,"date":"2023-11-04T17:34:19","date_gmt":"2023-11-04T17:34:19","guid":{"rendered":"https:\/\/www.simplypedoorthonashua.com\/blog\/?p=167"},"modified":"2023-11-13T17:37:02","modified_gmt":"2023-11-13T17:37:02","slug":"must-know-tips-for-enjoying-your-favorite-holiday-meals-with-braces","status":"publish","type":"post","link":"https:\/\/www.simplypedoorthonashua.com\/blog\/2023\/11\/04\/must-know-tips-for-enjoying-your-favorite-holiday-meals-with-braces\/","title":{"rendered":"3 Must-Know Tips for Enjoying Your Favorite Holiday Meals with Braces"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.simplypedoorthonashua.com\/blog\/wp-content\/uploads\/2023\/11\/image-300x200.png\" alt=\"a girl with braces smiling while eating \" class=\"wp-image-168\" srcset=\"https:\/\/www.simplypedoorthonashua.com\/blog\/wp-content\/uploads\/2023\/11\/image-300x200.png 300w, https:\/\/www.simplypedoorthonashua.com\/blog\/wp-content\/uploads\/2023\/11\/image-768x513.png 768w, https:\/\/www.simplypedoorthonashua.com\/blog\/wp-content\/uploads\/2023\/11\/image.png 975w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p>The holiday season is right around the corner, which means the weather will finally be cooler, you\u2019ll have more time to see friends and family, and of course, there will be plenty of seasonal foods and treats to enjoy in the upcoming few weeks! But if you have <a href=\"https:\/\/www.simplypedoorthonashua.com\/traditional-orthodontics.html\">metal braces<\/a>, you might be feeling a little discouraged; after all, the hardware is known for making tasks like eating a little trickier, not to mention, some items can\u2019t be enjoyed very easily. Rest assured, you don\u2019t have to settle for a holiday season that doesn\u2019t excite your taste buds. Here are some must-know tips to help you enjoy all your favorite holiday meals with braces. &nbsp;<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Tip #1. Mind Your Diet<\/h2>\n\n\n\n<p>Braces are notorious for coming with a long list of dietary restrictions, including all sorts of items: popcorn (especially the fun, Christmas-themed tins of caramel corn), chewy and sticky candies, particularly hard or crunchy foods, tough cuts of meat, and more. Fortunately, the holiday season features all sorts of festive foods and dishes that aren\u2019t just delicious, but conveniently braces-friendly! These foods include mashed potatoes, carrots, yams, squash, stuffing, and several more. Also keep in mind that you can pour gravy over your cut-up turkey, softening it up enough for your braces. Lastly, have a little patience when it comes to eating\u2014it might be tough to adjust to eating with braces at first, so don\u2019t rush, cut up and chew your food thoroughly, and know that it gets easier with time.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #2. Don\u2019t Neglect Your Oral Hygiene<\/h2>\n\n\n\n<p>Inevitably, there will be instances when food becomes stuck in your teeth and braces after you\u2019ve eaten, regardless of what you\u2019ve put on your plate. This is why you must continue with your oral hygiene regimen throughout the holidays, no matter how busy things get. Brushing and flossing directly after eating is important if you have braces; lingering food particles can easily fuel cavity-causing bacteria, and the last thing you should want for Christmas is a cavity!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tip #3. Pack a Dental Kit<\/h2>\n\n\n\n<p>On a related note, if you\u2019re planning on traveling during the holidays, be sure that you\u2019re packing a braces care kit to take with you. This way, no matter where you are or what you\u2019re eating, you\u2019ll be able to properly care for your teeth and braces. This kit doesn\u2019t have to be anything fancy or expensive, but at least include the essentials: a toothbrush, toothpaste, dental floss, and orthodontic wax.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Our talented team here at Simply Pediatric Dentistry &amp; Orthodontics has proudly served patients and families here in the Nashua, NH community for several years. We\u2019re excited to offer a wide range of orthodontic services for patients of all ages! If you have any questions about the blog or you\u2019d like to schedule a visit for you or a loved one, feel free to contact our team <a href=\"https:\/\/www.simplypedoorthonashua.com\/contact.html\">online<\/a> or over the phone for further information or assistance. <strong>Telephone: (603) 255-7955.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holiday season is right around the corner, which means the weather will finally be cooler, you\u2019ll have more time to see friends and family, and of course, there will be plenty of seasonal foods and treats to enjoy in the upcoming few weeks! But if you have metal braces, you might be feeling a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-167","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tips for Eating Holiday Meals with Braces | Simply Pediatric Dentistry<\/title>\n<meta name=\"description\" content=\"Eating with braces poses all sorts of challenges, but it shouldn\u2019t affect your enjoyment of seasonal holiday foods. 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